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How to Energize an Outdoor Space with Bouldering

When Marvin Gaye and Tammi Terrell belted out, “Ain’t no mountain high enough,” maybe they understood the thrill of climbing onto an artificial boulder, looking up the intimidating side and trying to figure out the best path forward. Not to mention the thrill of getting to the top! Or maybe they were just talking about … Continued

How to Promote Outdoor Fitness in the Winter

Outdoor exercise and winter workouts are part of a year-round healthy lifestyle. It is important to layer up and get out in the fresh air even when it is cold outside. In fact, the cold air can motivate you to get your muscles moving and help keep your body warm. Fresh air, endorphins and Vitamin … Continued